RESULTS COACHES HUB
STOP GUESSING WHAT TO PROGRAM. START GUARANTEEING RESULTS.
$67 a month. Cancel anytime.
If you're still guessing what to program next, your clients feel it before you do β plateaus, lost motivation, quiet quitting.
Every month, Alwyn Cosgrove opens up the exact programming, coaching, and career systems built at Results Fitness β named a Top 10 Gym in America by Men's Health and Women's Health β and hands them to the coaches inside the Results Coaches Hub.
Not theory. Not content. Scientifically designed programs and systems running in a real gym, with real clients, right now β so your clients keep getting results, keep showing up, and keep referring their friends.
Guesswork Is Costing You Clients.
You show up. You care. You've got the certs, the books, the videos.
And your client's workout this month looks a lot like it did last month. No new weight. No real progress. They're checking the clock β and then they text you "can't make it today."
That's not a knowledge gap. That's a programming gap.
Here's the pattern I've watched repeat for over thirty years:
The coaches who build a full roster and keep it aren't the ones who know the most exercises. They're the ones running scientifically designed programs β real progressions, real assessments, a real reason behind every rep β so clients keep seeing results and keep showing up.
Without that, you're stuck guessing what to program next, watching good clients quietly drop off, and doing the math on a schedule that never quite fills up.
The Results Coaches Hub exists to make sure that's not you.
Learn From a Coach Who's Still on the Floor.
Alwyn Cosgrove has spent 30+ years in this industry β from competitive martial arts in Scotland, to degrees in sport science, to co-owning Results Fitness in Santa Clarita, California with his wife Rachel: named a Top 10 Gym in America by Men's Health and Women's Health.
He's the co-author of the New Rules of Lifting series, a fixture on the Perform Better tour, and has been published everywhere from Men's Health to T Nation.
But here's the part that matters to you: Alwyn still coaches. Every week. Real clients, real athletes, real results.
You're not learning from a guru who quit the floor a decade ago. You're learning from someone who tested this month's material on actual clients last week.
What Is the
RESULTS COACHES HUB?
Itβs a monthly professional development membership designed specifically for ambitious personal trainers and coaches.
Inside, we focus on three things:
01
Programming Systems
Real-world program design, progressions, assessments, and case studies β built to guarantee your clients results.
02
Coaching Mastery
Improve your communication, cueing, client retention, and leadership presence.
03
Career Growth
Learn how top coaches expand their impact, increase their income, and position themselves for bigger opportunities.
This isnβt random advice from social media.
This is structured development from the team behind one of the most successful gyms in the country.
Don't Take My Word
For It
Real coaches. Real gyms.
Their words, not mine.
"I've been coaching for more than 35 years, and the Results Coaches Hub has made me a better coach and a better business owner."
I've been coaching for more than 35 years, and the Results Coaches Hub has made me a better coach and a better business owner. Before joining, much of our coaching, programming, and staff development lived in my head. The Hub helped me build systems that are consistent, repeatable, and easy to teach to new coaches β allowing us to deliver a higher level of coaching, improve retention, and ultimately grow revenue.
We've improved our programming, created a better process for onboarding and developing our coaching staff, and delivered a more consistent experience for every client who walks through our doors. The content is practical, immediately applicable, and comes from people who have built one of the best gyms in the world. If you're serious about becoming a better coach while building a stronger, more profitable business, I highly recommend the Results Coaches Hub.
β Chris Borda, YES Fitness, Burlington, CT
"If you're serious about becoming the kind of coach people trust, follow, and remember, the Coaches Hub is one of the best investments you can make in your career."
The Coaches Hub has had a huge impact on the way we coach and lead our team, because the content actually teaches you how to become a better coach β not just a place to learn more about exercises or programs.
The Hub has helped us narrow our focus and raise our standards and baseline expectations. That's been invaluable for the two of us, but also for every member of our team β not just the coaches. The principles we've learned on systems, mindset, and culture have helped us in our two other businesses as well.
The content is designed and presented by actual coaches, business owners, and leaders who still operate today, making it immediately applicable. The biggest takeaway for us: coaching isn't about having all the clients. It's about creating more value and delivering a better experience for every person who walks through the door.
If you're serious about becoming the kind of coach people trust, follow, and remember, the Coaches Hub is one of the best investments you can make in your career.
β Jordan & Mandy Rudolph, Unity Fitness, La Crosse, WI
"512% more leads this month than at the same time last year."
Being connected to the Hub has helped me elevate my mindset β freeing up my limited brainpower and time for higher-level tasks. The tasks that drive the systems and team that, for example, generated 512% more leads this month than at the same time last year.
β Mike Luepke, Valeo Training, Holland, MI
"It gave me the confidence to charge what I'm worth."
I've been part of the Coaches Hub since day one of my business, and it gave me the confidence to charge what I'm worth. Moving to a membership model instead of a per-session rate has let me forecast my income across a quarter or a year β instead of nail-biting every month.
And the "idea parking lot" has let me throw ideas against the wall and find the right time to implement them later. Ideas are money, information is currency β as Alwyn always says.
β Jon Bermudez, Endurance Fitness Performance, San Diego, CA
"One investment I will never cancel is the Coaches Hub. Member since 2020."
One investment I will never cancel is the Coaches Hub β I've been a member since 2020. It was my lifeline then and still is today. Alwyn and Rachel's knowledge and expertise have helped me grow as a sole-proprietor business owner: increased revenue through the semi-private model, raising my rates, knowing my worth, and building the mindset of a CEO.
The content and training have leveled up my coaching skills β noticed by my clients and proven through retention and results. My clients have even commented on the difference and love the changes I've made. I can always count on great information, applicable strategies, and the current industry must-knows. Without a doubt, I would not be where I am without the resources of the Coaches Hub and the Cosgroves. The monthly calls are energizing, practical, and keep the burnout away.
β Joyce Mitchell, Joy2BeWell Fitness, Vacaville, CA
HERE'S WHAT YOU GET INSIDE...
π A live coaching development session every month, led by Alwyn.
π₯Recent trainings include:
*The Adherence Toolbox
*Becoming an Elite Coach
*GLP-1s and the Fitness Client
*Training for Longevity
*Mastery of Small Group Training
π Immediate access to the full vault β 40+ courses. The moment you join, everything we've ever taught inside the Hub is yours.
π§ Real programming breakdowns and case studies. Actual client programs, dissected. Assessments, progressions, and the reasoning behind every decision.
π€ Live Q&A with Alwyn and the Results Fitness team. Bring your hardest client, your stalled program, your career question. Get an answer from people who've solved it before.
π Every session recorded. Miss a live call, watch the replay. Nothing expires.
π€ A room full of serious coaches. No shortcut-seekers. No know-it-alls. We protect the standard.
Coaching Is Step One.
LEADERSHIP IS NEXT.
The best coaches eventually reach a crossroads.
Stay a technicianβ¦
Or step into leadership.
Inside the Results Coaches Hub, youβll start thinking differently about your career:
- How to increase your value
- How to earn more without burning out
- How to lead inside a facility
- And β when youβre ready β how to think like an owner
This is where future leaders are built.
And when the time comes to take the next step, Results Fitness University is here to guide you.
WHO THIS IS FOR
The Hub is for you if:
βYou've got clients on the books and you want every one of them to keep seeing results β not quietly disappear after a few weeks
βYou're a coach who wants to master the craft β not just clock sessions
βYou want systems, not motivation
βYou're building toward more: higher income, leadership, maybe ownership someday
β You want to be in the room where serious coaches talk shop
This is NOT for:
β Coaches looking for shortcuts
β Trainers who resist feedback
β People who think they already know everything
We'd rather stay small and serious than big and diluted.
We protect the standard.
DO THE MATH ON THIS
Your clients pay you roughly $300 a month to get better.
The Hub costs $67 a month to make sure you're worth it.
If one training helps you keep one client β it's paid for itself four times over. If it helps you raise your rates once β it's paid for itself for years. If it helps you step into a head coach or leadership role β the ROI isn't even close.
$67. Less than one session. Cancel anytime, no questions, no hoops.
Sharpen your skills.
Β 
Expand your impact.
Β 
Build your future.
Questions Coaches Ask Before Joining
Twelve Months From Now
Some coaches will read this page, nod, and change nothing.
Some will join and implement.
Twelve months from now, those two coaches are having very different careers.
The information is everywhere. The implementation is here.
Sharpen your skills. Expand your impact. Build your future.
Join The Results Coaches Hub!Β© 2026 Results Fitness University. All rights reserved.
