Your Exclusive Invitation for Four Weeks of Business Coaching with Alwyn Cosgrove

Get Coaching. Get Results.

1:1 Business Coaching With Alwyn Cosgrove

I'm inviting you to coach directly with me for four (4) weeks to take your business to a new level. Each week we'll work together to identify the exact action steps you need to fast track your business, tackling your biggest blind spots and laying the foundation for more clarity, focus, and success in 2023!

Over the four (4) weeks together:

  • We'll have a weekly 1:1 video Zoom call where you'll share exactly what's going on in your business and specifically what you need help with.
  • I'll help uncover the ONE THING holding you back in your business and give you specific feedback, customized for you, based on where you are and where you want to go. 
  • Together we'll identify the ONE ACTION STEP each week that you need to take to accelerate your business success. 
  • I'll unlock specific done for you documents and systems including checklists, templates, and scripts for exactly what you need in your business each week. 
  • You'll have a customized action plan each week according to what you need to specifically do in your business. 
  • All calls will be recorded so you can re-listen or share them with your team. 
  • At the end of four (4) weeks you will have accomplished more in your business than you have in years!

What are you waiting for? We've got a lot to cover and I'm limiting this to five (5) business owners at a time. 


Let's get started! Fill-out the info below!

Hear what fitness business owners have to say about Alwyn's online coaching:

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Matthew Guffey

Owner of Victory High Performance in San Jose, CA

Prior to working with Alwyn, I felt scattered. With so many things to get done and never enough time to do them, it was hard to maintain focus and really hone in on the action steps that mattered the most. This was frustrating to say the absolute least! After just my first one-on-one call I knew that this was worth every penny. Alwyn quickly and tactfully provided me with a list of the most important things to focus on, as well as steps outlining how to accomplish them. I've made more progress in the last month than I had in the past year thanks to him. Now I have a sense of direction and am hungry to keep learning so I can advance to the next stage in my journey!

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Aaron McClelland

Owner of Evolve Health & Performance in Antrim, Northern Ireland

My experience working with Alwyn has been amazing! We spend the majority of the calls breaking down some false beliefs I have where I question the possibility of things, all to have an aha moment halfway through the call where everything clicks and registers with me. Alwyn has always gone above and beyond to make sure that I’m moving forward and has instilled a massive amount of self-belief in my ability to start playing a bigger role within the industry, not only that, but I’ve never gotten off a call and not had a big smile on my face!

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Carlee Myers

Owner of Carlee Myers Personal Training in Lansdale, PA

I would 100% recommend this coaching to any gym owner. I gained more, and progressed more in eight weeks than I could have imagined. My confidence that I can take my business to the next level has been restored thanks to Alwyn, great ideas and understanding how to run a smarter business. Thank you Results!


Steve Shreeve, Shreeve Health and Fitness

"I recently attended a series of online trainnig lessons hosted by Alwyn and Rachel Cosgrove. The training sessions were aimed at helping fitness professionals with their businesses, particularly in the aftermath of the pandemic.

The information that Alwyn and Rachel gave in their presentations was fantastic, powerful, and most importantly, actionable. Not only did Alwyn and Rachel give advice and guidance, but they were also very open and honest about sharing their own experience in applying what they are teaching in their own business.

Just as impressive as the quality information and advice given though, was the infectious enthusiasm with which it was delivered. If you're a passionate fitness professional who wants to change lives, it's impossible not to be encouraged, motivated, and energized by Alwyn and Rachel's presentation style! This enthusiasm and energy for  helping you with your business can make even the most daunting of business tasks feel exciting!

The Results Fitness team are on a mission to change the way that fitness is done, and a big part of that is done by helping you. I have no hesitation in recommending Alwyn and Rachel's teachings and trainings to you if you want to grow and develop your fitness business."

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Jordan Stinson

Owner of Just Start Fitness in Dungannon, Northern Ireland

I worked with Alwyn for 8 weeks when my business was closed, and during the transition of reopening it due to Covid-19. Alwyn, with his expert advice, showed me what was possible with growing my business. My business is set for a record month in August 2020, when most other fitness businesses in my area are struggling. Alwyn also spent extra time with me and never made the meetings feel rushed, or that he was trying to move through the meetings quickly. A must for anyone who owns a training gym and wants to learn from the best!

More from Jordan!

It has been an awesome experience having Alwyn in my corner. I have never had any mentors, or coaching before apart from my uncle, so to have worked with Alwyn from the start has been absolutely epic!
The financials have been surreal to think where Just Start Fitness was at when I first contacted Alwyn, and to now having a record breaking month and on course for another one in September was something I never expected. 
The biggest benefit I got from working with Alwyn was shifting my mindset in certain areas, particularly CLV and realizing I control the results. Alwyn's story is also something that really inspires me, as coming from Northern Ireland I would imagine is very similar to Scotland, and creating the type of business he & Rachel have in California is extremely motivating. 
With my new facility opening in two weeks I know my schedule is going to be full on with getting all of the things completed that need to be done.
Thanks for all of your help Alwyn, £150 x 150 members is the goal!