Stop Guessing How to Run Your Gym — Steal Our 55 Proven Strategies to Build a Profitable Fitness Business 

We’ve made every mistake in the book so you don’t have to.


Get the exact systems that built one of America’s most profitable gyms — and discover how to grow your income, impact, and freedom without burning out.

As Featured with:

What You’ll Learn Inside

âś… The 3 systems that made Results Fitness one of the most profitable gyms per square foot in the U.S.


✅ How to stop trading hours for dollars — and build recurring revenue you can count on.


âś… The pricing, payroll, and retention formulas that keep your business healthy (and your stress low).


âś… The leadership mindset shift every trainer must make to succeed as a business owner.

Real Stories From Leaders In The Industry

Chris Poirier, Perform Better

“Rachel & Alwyn Cosgrove have spent the last 25 years building a very successful business. In 55 Strategies they will not only lead you in the right direction, but will save you thousands of dollars along the way. I would not attempt to open a fitness business without reading this book first.” 

Joe Defranco, Owner of DeFranco's Gym

"I got the book a couple of days ago...last night I sat down and read it cover to cover. It's an absolute gem! Gets straight to the point!! You have obviously put a ton of time learning/studying the business side of things and your expertise shows. I really appreciate all the help you've given me over the years...”

Brian Tracy, legendary speaker and best selling author of a number of books including Maximum Achievement, The 100 Absolute Unbreakable Laws of Business Success, Goals!, and Eat That Frog.

"This book will save you hundreds of hours and thousands of dollars in building or developing your fitness facility. Learn from Alwyn & Rachel, and take it to the bank!"

Thomas Plummer, NFBA Founder

“Results Fitness might be THE MOST PROFITABLE gym per square foot in the country! Learn from Alwyn & Rachel Cosgrove.”

You Don’t Need to Figure This Out Alone.
Grab the playbook that’s helped 1,000+ gym owners build thriving, profitable facilities.

Grab Your FREE Copy Of The Book

Who This Is For

  • Personal trainers ready to open their first facility.

  • Gym owners struggling to grow beyond word-of-mouth.

  • Coaches who want financial freedom without losing their passion.

 ✅ Secure & Private: We’ll never share your information.
✅ 100% Free — just need an email to send it to!
✅ Join 1,000+ gym owners who’ve already taken the next step.