Click here to join our Inner Circle of ongoing access to coaching, education and ideas!

Hey there! I'm Rachel Cosgrove

Ready to find out your potential? Then you're in the right place. Do you want to gain confidence, prosperity, and focus in your career and life, being mentored by one of the best in the fitness industry?

CLICK HERE to join our Inner Circle Today!

Hey there!

I'm Rachel Cosgrove

Ready to find out your potential?

Then you're in the right place.

Do you want to gain confidence,  prosperity and focus in your career and life being mentored by one of the best in the fitness industry?

Fitness Pros: CLICK HERE to join our Inner Circle
Want help with your own fitness getting coached by the best in the industry? CLICK HERE to learn more

Whether you dream of creating a kick ass online business or running a successful Brick and Mortar Gym (or both!)

👉 I want to share my proven action steps to save you from making mistakes and fast track you to the business of your dreams!

Placeholder Image
Placeholder Image

Successful Business Owner/ Consultant 

Ready to build the business of your dreams? I will not hold back sharing everything I have done to build two successful businesses.

Placeholder Image

Best Selling Author

Author of two best selling health & fitness books, The Female Body Breakthrough (2009) and Drop Two Sizes (2011). Grab a copy to follow one of my programs!

Placeholder Image

Captivating Presenter

Presents nationally and internationally to fitness pros on fitness coaching, and career & business development.

Placeholder Image

Owner of Results Fitness

Owns a business with a kick ass community of awesome people who are supportive, welcoming with a team of expert coaches who are the best in the industry! Join us! 

Hi! I'm Rachel Cosgrove, a health, fitness, business, and lifestyle expert; captivating speaker and best selling author of The Female Body Breakthrough & Drop Two Sizes with Women's Health Magazine. I co-own and run two successful companies with my husband, a brick & mortar gym, Results Fitness, and a consulting and educational company, Results University.

For the past twenty five plus years I have been devoted to helping others through personal fitness coaching. In 2000 my husband and I opened our own facility in Southern California called Results Fitness where, along with the help of our Results Fitness Team, we are dedicated to changing people’s lives through individualized programs, nutrition and supplementation, while building a successful sustainable business that allows us to live the life we want to live. Our gym has quadrupled in size since we first opened and was voted one of the top ten gyms in the United States by Men’s Health Magazine three years in a row!

We are very involved at the gym, on a daily basis, while also not being a slave to our business and having the freedom to do what we want when we want, and we are here to help other fitness entrepreneurs create the same success!

Placeholder Image

Ready To Take Action?

Placeholder Image

Work with me!

Join our inner circle, get one-on-one coaching or become a part of our Mastermind Coaching Group!

Learn More
Placeholder Image


Grab one of my bestselling books, check out an online course, or join our Inner Circle to gain instant access!

Shop Now
Placeholder Image

Contact Me

Hire me to speak at your event, become your coach, or consult your business.

Email Us

DOUBLED revenue while galavanting in Greece (Meet Matthew)

Oct 26, 2023

Kati & Caleb Terray, Results University Biz Owner of the Year final...

Feb 03, 2021

Our Business Owners of the Year, Mandy Haugstad & Jordan Rudolph of...

Jan 25, 2021

I've got so much to share with you. 

Like that you can accomplish anything you set your mind to. And how you have total control over your mindset, your finances, your happiness, your health, the success of your business, and your freedom to live the life you want to live! Yep! It's all up to you!

CLICK HERE to join our Inner Circle!

Ready to get started?

Today is the day! Let's do this!

CLICK HERE to Join Our Inner Circle!
Placeholder Image

Valerie Waters - Celebrity Trainer

"What sets Rachel Cosgrove apart from other trainers is her ability to combine her expertise with incredible motivational techniques that inspire her clients to achieve their fitness goals. Rachel not only understands the science of getting in shape, but is able to breakdown psychological barriers that limit so many from reaching their full potential."

Placeholder Image

Adam Campbell - MS, CSCS, Fitness Director for Men's Health Magazine

"Rachel Cosgrove is one of my top sources for fitness advice. She is, without a doubt, the best in the world at helping women lose fat and get in the best shape of their lives. In fact, there's no one in the fitness industry I trust more."

Placeholder Image

Mike Boyle, Pioneer in Strength & Conditioning, Strength Coach To Numerous Pro Female Athletes

"Rachel Cosgrove is a writer who "walks the walk." An athlete, a writer and a business owner, Rachel knows what it takes for women to be successful.”

Placeholder Image

Robert dos Remedios, MA, CSCS, Director of Speed, Strength & Conditioning - College of the Canyons, CA

"I have had the pleasure of knowing Rachel Cosgrove both as a friend and a colleague for many years now. Most people who know me know that I #1 don't give too many testimonials, and #2 rarely call someone the 'real deal'. Rachel Cosgrove is the real deal, period. As a conditioning coach, training people to meet their fitness goals, as an athlete competing in powerlifting and triathlons, to being one of the most well-respected professionals in this industry who constantly provides continuing education for others in this field, Rachel is pretty much the total package. In an industry dominated by males and more testosterone than one would like, Rachel stands out as a female who will hold her own with any of us in this field."

Placeholder Image

Jen Ator, Fitness Editor at Women's Running

"When it comes to getting real results for real women, I trust Rachel Cosgrove. She is hands down one of the best female trainers in the country, and I wouldn't want anyone else as our fitness columnist at Women's Health. She understands that women today want to look great, but have less time and motivation than ever. Her approach is realistic and motivating, and her book is filled with all the tools to positively push women to results they never thought possible. If you want to change your body (and your life) for good, read this book."

Contact me

Jump on one of my social media profiles below or email us at [email protected] with all inquiries.